Philosophy
Anya—As a Philosophy of Movement
Create an inner environment we can succeed in and bloom where we are planted. Commit to a model of training that engenders self-realization, and practice this model in all domains with focused intent.

- A way of being and doing based in the study of reciprocity.
- An exploration of opposites through a pragmatic investigation of polarities in the mind+body system.
- A calibrated pursuit of self-assessment in and about our tangible realm as a gateway to spiritual maturation.
- A commitment to “living the questions” of our experience by keenly observing postural and gestural tendencies through an evolving perceptual lens.
- Cultivating a watchful intrigue to recognize the details and themes in our movement phraseology.
- Using a “this or that” codification process as a means for cataloguing personal paradox and shaping our inner constitution.
- Applying universal alignment techniques in a dynamic meditation to create “transcendental fitness,” or a process-inspired daily practice of somatic inquiry training.
- Noticing—little by little and more and more—incremental shifts towards enlightened choices manifest as the direct result of applied neo-yogic awareness.
- Recognizing all aspects of our lives begin to synchronize in harmony in direct proportion to the health and well-being of our mind+body connection, like a series of infinity symbols sharing a common nexus hub.
- In the ANYA way, learning to embody existential axioms by observing the details of our mind+body partnership—contending that inner wisdom manifests from mindfulness in motion and awareness in action.
- Allowing the truth of our inclinations to unfold from the study of our own movement in the context of learning as a sovereign individual within the supportive vernacular of a like-minded community.
- ANYA—a philosophy of movement calls us inward to see and feel inexhaustible grace as an on-going direct experience.
