AntiGravity® Fundamentals

The AntiGravity® Aerial Yoga & Fitness Programs are the original Aerial Yoga & Suspension Fitness techniques founded and created by Christopher Harrison. Fundamentals (1&2) are the foundation level courses for all AntiGravity® Fitness programs. Upon successful completion of this 4-day course, you will have the tools to be able to teach 3 unique classes to students. You will also learn how to care for and rig the Harrison AntiGravity® Hammock. This course will open the doors for you to continue your education in the various AntiGravity® Fitness Programs, in addition to the ANYA Training Programs in Yoga & Pilates.

ANYA offers multiple AntiGravity® courses. As a Registered Yoga School, pursuing a training at ANYA will count as Continuing Education Units through Yoga Alliance.

N E X T    T R A I N I N G:

May 10th – May 13th
Wednesday – Saturday
9am – 5pm

EARLY BIRD DISCOUNT!

Sign up by April 14th for a $100 tuition discount!

TUITION

$1400

AntiGravity® Aerial Yoga

Explore the evolution of yoga into 3-dimensional space using the Harrison AntiGravity® Hammock. This mind/body/spirit course provides everything you need to instruct a safe and challenging Aerial Yoga class to students of all levels. Every asana, vinyasa sequence, grip/wrap/trap on the Harrison AntiGravity®Hammock is named and taught with clear progressions. Designed by the original creator of the genre, Christopher Harrison, this course allows you to present three distinct, flowing Aerial Yoga classes.

Pre-requisite: AntiGravity® Fundamentals

ANYA offers multiple AntiGravity® courses. As a Registered Yoga School, pursuing a training at ANYA will count as Continuing Education Units through Yoga Alliance.

N E X T    T R A I N I N G:

May 18th – May 19th
Thursday – Friday
9am – 5pm

EARLY BIRD DISCOUNT!

Sign up by April 20th for a $100 tuition discount!

TUITION

$800

AntiGravity® Pilates

Explore new territory with your Pilates workout! This certified technique allows practitioners to perform Classical and Contemporary Pilates exercises from the Mat, Reformer, Cadillac,and Ladder Barrel – all on the Harrison AntiGravity® Hammock! This training takes core-strengthening and targeted muscle conditioning to new heights. Explore the amazing benefits that can be derived by training in the Pilates Method on the Harrison AntiGravity® Hammock in combination with AntiGravity’s Zero-Compression Inversions.

N E X T    T R A I N I N G:

Dates and times to be announced.

TUITION

$900

AntiGravity® Restorative

The AntiGravity® Restorative Yoga is the gentle, healing side of Christopher Harrison’s AntiGravity® Yoga. In this 2-day course, learn to use the AntiGravity® Hammock in different heights to deeply open the entire spine, hips and connective tissues of the body and sequence a class that will deepen the mind + body connection for students of various levels, uncluding those with physical limitations.

Pre-requisite: AntiGravity® Fundamentals

ANYA offers multiple AntiGravity® courses. As a Registered Yoga School, pursuing a training at ANYA will count as Continuing Education Units through Yoga Alliance.

N E X T  T R A I N I N G:

April 20th – April 21st
Thursday – Friday
9am – 5pm

EARLY BIRD DISCOUNT!

Sign up by March 25th for a $100 tuition discount!

TUITION

$800

AntiGravity® Suspension Fitness 1

In this 2-day course, learn new Grips/Wraps/Traps, Flips, Inversions and Spotting designed to take your students out of the box, elevate their workout, burn calories, and raise their mood. AntiGravity® Suspension Fitness is designed to give you a full bodied workout moving in three dimensions of open space and is widely considered the ultimate cross-training technique for athletes.

Pre-requisite: AntiGravity® Fundamentals

ANYA offers multiple AntiGravity® courses. As a Registered Yoga School, pursuing a training at ANYA will count as Continuing Education Units through Yoga Alliance.

N E X T    T R A I N I N G:

Dates and times to be announced. 

TUITION

$800

Open House Information Sessions: Please email info@studioanya.com to set up a private time to tour the studio and receive information about the AntiGravity® Teacher Training Program.

For payment plan options, please contact info@studioanya.com.