Studio Anya Classes
A.pplied N.eo Y.ogic A.wareness is a philosophy of movement that integrates Yoga, Pilates and Dance in whole new ways! Vibrant mind + body fitness routines are woven of many layers: each signature class awakens the core power that is innate within. Learn to sculpt and tone the contour and barely skim the surface of what’s in store!
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Our Semi-Private Circuits give full Attention to the manifestation of your Intention.Variety is key as long as consistency is the lock. Open the door to your best potential with our unique total-body workouts. Use state of the art Pilates Equipment to access deeper connections, strengthen/lengthen muscles in the best proportions and burn off the dross!
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Joseph Pilates often said: “It is the mind itself which shapes the body.” What’s your vision? How do you want your body to look and feel? Working hand in hand with the Law of Magnetism, our Private Classes define goals through the cultivation of the felt sense. Master the art of push and pull. Watch the magic unfold in waves of mindfulness.
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