Project Description

SHANNON SWIFT

AntiGravity® Teacher, ANYA Teacher

I am mesmerized and inspired by subtleties. The smallest change, adjustment or improvement can have a large ripple effect; in your life, the world and your body. ANYA provides you with a toolkit to explore the nuances and intricacies of your own body to open up pathways impacting all aspects of your life and spirit.

My first yoga class was at the age of 4 with my mom. That experience planted a seed of love for movement that carried with me in dance and athletics throughout my life. I am now 500 Hour RYT certified and teach Strength Yoga, ANYA Pilates Equipment, AntiGravity® Fundamentals, AntiGravity® Decompression and Private Bodywork Sessions.

Find a class with Shannon.