“Vitality shows in not only the ability to persist but the ability to start over.” 

- F. Scott Fitzgerald 

Step 2: New Student Orientation

We Red heart the Beginner’s Mind.*

We are passionate about Mind + Body (re)Education. For this reason, we offer low cost orientation sessions for both beginners and seasoned movers alike. To get the most from our unique method, get to know our approach, a body of work called, Curriculum AUM.

Anya makes you better. But to get there, first be a beginner again. (After all, even Michelangelo said later in life: “I am still learning”.) The earned reward:  real pathways for transformation. A solid plan. Clarity. More productivity and purpose in all of our programs. Plus, a new sacred hobby that goes with you everywhere!

New Student Orientation Package: 3 sessions for $210

Our Orientation Sessions lay the foundation for your transformation process. Before you begin the journey, receive your personalized MAP (M.indful A.ction P.lan). Planning ahead will accelerate the results!

Purchase an Orientation Pack  Schedule a Session

* The Beginner's Mind

“In the beginner’s mind there are many possibilities,
but in the expert’s there are few.”

- Shunryu Suzuki
(Author of Zen Mind, Beginner’s Mind)

Our approach to Mind + Body Fitness requires an open-minded commitment to explore the journey within each exercise. Its a pragmatic and present-centered discovery process that unlocks possibilities. The key is receptivity: a combination of curiosity, joy and surrender.

The Anya Method transcends conceptual debates about this or that (all or nothing, right or wrong, more or less). Our work takes a direct and experiential approach to living the questions from a somatic perspective. Just like the Beginner’s Mind, we pierce through all the heady commotion and get right to the heart of the matter.