ACCESS THE MEDITATIVE STATE WHILE YOU SOAR TO NEW HEIGHTS!
ANYA is where we meet to practice the ANYA Method through Yoga, Pilates and AntiGravity® Aerial Fitness. Nestled on the 8th floor — far above the hustle of the city noise, this expansive loft is the perfect place for cultivating your inner zen while getting in the best shape of your life.
Expect small classes, individualized attention, precise adjustments and a deep commitment by our teachers to help you look and feel your best. From group classes to private sessions to teacher trainings, the ANYA experience is completely customizable to support your unique fitness and wellness goals.
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AWAKEN YOUR CORE POWER!
The founder of ANYA, Courtney Bauer, spent years in her role as a Yoga, Pilates and Meditation Teacher. In that time, she filtered through oceans of content to join together the best mindfulness techniques from across the ages into one total-body conditioning system, known as the ANYA method.
Her goal was to create a fitness formula to strengthen the body, rest the mind and heal the soul. The result is a step by step guide for daily enlightenment as a highly adaptable and physical practice. The method is subtle, expansive and transformational. Focusing on small adjustments in your stance, you’ll optimize the flow of vital energy in your body and maximize your core power.